PEH

• Electrolytes are minerals like potassium and sodium that carry impulses for the cells of the body to communicate.
• Hemoglobin is a substance that carries oxygen throughout the whole body.
• Post Traumatic Stress is caused by unnaturally traumatic experience, leading to the disruption of a person’s ability to cope and function effectively.
• Vitamin B2 (Riboflavin) has an important function in the chemical reaction of the body.
• Vitamin C (Ascorbic Acid) helps in maintaining tendons, ligaments, and other supportive tissues.
• Vitamin C also helps in easy healing of wounds and in the repair or broken bones.
• Carotene helps people get better eyesight.
• Vitamin B complex (Niacin) is responsible for the release of energy in the carbohydrates, fats, and proteins.
• Vitamin B1 (Thiamine) helps give energy.
• Health Risk is defined as something that could cause harm to people’s health.
• 1. Kettle Bell
  2. Gymnastics Ball 
  3. Bench Press
  4. Dumbbell Rack
  5. Power Tower 
  6. Plate Weight
  7. Treadmill
  8. Leg Press
  9. Stationary Bicycle 
  10. Dumbbell