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7. Health, fitness and well-being
7.4 Lifestyle choices
7.4.3 Effects of alcohol consumption
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Alcohol is a diuretic, which leads to
dehydration
How does alcohol consumption affect sleep patterns?
Disrupts sleep cycle
Alcohol consumption has no social impacts.
False
Match the effect of alcohol with its description:
Impaired coordination ↔️ Slowed reaction time and motor skills
Dehydration ↔️ Loss of body fluid due to diuretic effect
Reduced inhibitions ↔️ Poor decision-making and risk-taking
Fatigue ↔️ Disrupted sleep cycle and lethargy
How does alcohol consumption increase the risk of heart disease?
High blood pressure
What are the symptoms of liver cirrhosis?
Abdominal swelling
Long-term alcohol consumption can increase the risk of cancers in the mouth, throat, esophagus, and
colon
Alcohol slows down the central nervous system, reducing reaction time and fine motor
skills
What are the heart-related risks associated with excessive alcohol consumption?
Heart disease
Which types of cancer are linked to alcohol consumption?
Mouth, throat, liver
Excessive alcohol consumption can increase the risk of irregular heartbeats.
True
How does alcohol dependence affect mental health treatment?
Makes it more difficult
How does alcohol act as a depressant on mental health?
Triggers depressive symptoms
What is the immediate effect of alcohol on coordination?
Impaired coordination
What is the effect of alcohol on the sleep cycle?
Disrupts the sleep cycle
Match the long-term effect of alcohol with its description:
Liver cirrhosis ↔️ Abdominal swelling and yellowing of the skin
Brain damage ↔️ Memory loss and cognitive impairment
Depression ↔️ Persistent sadness and hopelessness
What is one immediate effect of alcohol consumption on physical health?
Impaired coordination
Alcohol is a diuretic that can lead to dehydration.
True
What is one long-term effect of chronic alcohol use on physical health?
Liver damage
Excessive alcohol consumption can increase the risk of
heart disease
.
True
Alcohol is a known carcinogen that increases the risk of cancers in the mouth, throat, esophagus, liver, breast, and
colon
.
Alcohol
affects mental health both immediately and over time.
True
Alcohol can act as a depressant, worsening or triggering depressive
symptoms
.
Alcohol-fueled
arguments can strain family bonds.
True
How does alcohol use affect workplace productivity?
Reduced efficiency
What are the immediate effects of alcohol consumption on coordination?
Impaired reaction time
Alcohol reduces inhibitions, which can lead to risky behavior.
True
Chronic alcohol use can lead to
depression
What is the primary effect of alcohol on the central nervous system?
Slows it down
Long-term alcohol use can lead to liver conditions such as
cirrhosis
Chronic alcohol use can damage brain cells, leading to memory loss.
True
What is the term for the effect of alcohol that causes the body to lose more fluid than it takes in?
Diuretic
What is cirrhosis of the liver caused by long-term alcohol use?
Liver damage
Alcohol is a diuretic, causing the body to lose more fluid than it takes in, leading to
dehydration
.
True
Match the brain disorder with its primary effect:
Wernicke-Korsakoff syndrome ↔️ Memory loss and motor coordination
Brain damage ↔️ Cognitive impairment
Mood disorders ↔️ Depression and anxiety
Alcohol disrupts the sleep cycle, leading to feelings of tiredness and
lethargy
What is Wernicke-Korsakoff syndrome caused by chronic alcohol use?
Brain damage
Alcohol lowers inhibitions, making individuals more prone to impulsive
behaviors
Long-term alcohol use can contribute to
anxiety disorders
.
True
Alcohol is a diuretic, causing the body to lose more fluid and leading to
dehydration
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