3.5 Strategies for Reducing Stigma and Discrimination

• Stigma and discrimination are related but distinct
• Understanding the sources of stigma is crucial for developing effective strategies
• Positive and accurate media portrayals can reduce stigma and discrimination.


  True
• Participating in media literacy campaigns can educate the public about mental health stigma.

  True
• What is the definition of stigma in the context of mental health?

  Negative beliefs and stereotypes
• How do media portrayals often contribute to stigma against mental health conditions?

  Negative or inaccurate representations
• What is a common negative portrayal of mental health in media?

  Dangerous or violent
• What is a key component of empathetic communication when discussing mental health?

  Expressing compassion
• What does peer support provide for individuals with mental health conditions?

  Sense of community
• What do community resources provide for individuals with mental health conditions?

  Information and referrals
• Stigma refers to negative beliefs and stereotypes associated with certain groups or conditions.


  True
• What is the goal of parity laws in mental health care?

  Equal coverage for mental health
• Match the legal or policy change with its description:

  Anti-Discrimination Laws ↔️ Prohibit discrimination based on mental health

  Parity Laws ↔️ Equal insurance coverage for mental health

  Disability Rights Legislation ↔️ Recognizes mental health as a disability

  Workplace Policies ↔️ Promote awareness and non-discrimination
• Stigma refers to negative beliefs, attitudes, and stereotypes
• Stigma often leads to discrimination against individuals with mental health conditions.

  True
• Using terms like "crazy" or "insane" to describe mental health conditions is an example of stigmatizing language
• What is an example of a public campaign aimed at reducing mental health stigma?

  "Time to Change" in the UK
• What is one way to advocate for positive media representation of mental health?

  Engage with media producers
• Highlighting positive examples of mental health representation in media can help reduce stigma.

  True
• Improving media representation can challenge harmful stereotypes and promote greater understanding of mental health conditions.


  True
• Positive media portrayals show individuals with mental illness as capable of seeking treatment
• Stigmatizing terms like "crazy" or "psycho" should be replaced with person-first language
• What type of mental health services should be affordable and high-quality to ensure access for all?

  Treatment and services
• Empowering self-advocacy helps individuals challenge stigma and discrimination.


  True
• Parity laws require equal coverage and treatment of mental health and physical health conditions
• Media portrayals are a common source of stigma against mental health conditions.


  True
• What is an example of a positive portrayal of mental illness in media?

  Resilient and capable
• Match the concept with its definition:

  Stigma ↔️ Negative beliefs and stereotypes

  Discrimination ↔️ Unjust or prejudicial treatment
• Discrimination refers to the unjust or prejudicial treatment of individuals based on their perceived differences
• The use of stigmatizing language can reinforce negative attitudes towards mental health.


  True
• Advocating for positive media portrayals involves engaging with media producers
• Providing access to affordable mental health treatment is a crucial strategy for supporting affected individuals.

  True
• Providing access to appropriate treatment and peer support groups is crucial for individuals affected by mental health conditions.


  True
• Self-advocacy empowers individuals to speak up for their rights
• Legislation that prohibits discrimination based on mental health status is known as anti-discrimination
• What is the purpose of workplace policies in reducing stigma and discrimination?

  Promote awareness and non-discrimination
• Match the source of stigma with its definition:

  Societal Attitudes ↔️ Widely held negative beliefs

  Media Portrayals ↔️ Inaccurate or harmful representations

  Language ↔️ Use of stigmatizing phrases
• Understanding the sources of stigma is essential for developing effective strategies to combat it.


  True
• Advocating for positive and accurate media portrayals is a strategy to reduce stigma against mental health conditions.


  True
• Improving media representation can lead to greater understanding and acceptance of mental health conditions.


  True