Mitosis is the phase where the cell divides for reproduction with zygote and fertilization or divides because of cytokinesis in order to multiply and start over.
Prophase is the phase where the cells chromatin condenses into chromosomes which contain DNA, and all material in prophase has a copy, the two chromosome arms are called “sister chromatids” joined by centromeres.
Telophase is the phase where chromosomes have reached opposite poles and unwind less visible chromatin, spindle fibers break down and the nuclear membrane reappears, and a nucleolus forms in each new nucleus.