Adaptations can be physiological, with many fish and reptiles being cold blooded to cope with living in a cold-water environment, and snakes and spikers producing venom to paralyze their prey and make them easier to digest.
The adaptations we can observe now are the variations (structures, behaviours, processes) that enhanced the survival and reproduction of the organism’s ancestors.
Fitness is the ability of an organism to reproduce and create viable offspring; passes on its advantageous genes to its offspring; those offspring will survive long enough to reproduce as well.
Artificial selection is the identification by humans of desirable traits in plants and animals, and the steps taken to enhance and perpetuate those traits in future generations.
Artificial selection can have negative consequences such as Monoculture: Selective breeding in plants, has the tendency to produce genetically identical plants.