adipose tissue (as triglycerides); beneath the skin (subcutaneous)
muscles (aka: intramuscular triglycerides); can be accessed quickly
Transport of fat:
in blood = fat attaches to protein (albumin)
across sarcolemma = fatty acid translocase
into mitochondria = carnitine transport system
Breakdown of fat:
lipolysis = add water (hydrolysis) to breaktriglycerides into their components
oxidation = of fatty acids and glycerol to produce ATP
Fat sources during exercise:
fat travels from adipose tissue to blood to muscle
from adipose tissue to blood, triglycerides are broken down into glycerol and 3 fatty acids (lipolysis)
the body chooses where it takes fat from when you’re exercising
Lipolysis:
fatty acids must be released from triglycerides and activated to become fatty acyl CoA before it can be oxidized in the mitochondria
Lipolysis:
step 1:
hydrolysis of triglycerides
enzyme = hormonesensitivelipase
triglyceride + H2O —> 3 fatty acids + glycerol
step 2:
transformation of fatty acids
enzyme = acyl-CoAsynthetase
fatty acid + ATP + CoA —> fatty acyl-CoA + AMP + PPi
where does lipolysis occur?
the cytosol
Transporting fatty acyl-CoA:
must be transported into mitochondrial matrix because it is impermeable to CoA and its derivatives
transport via proteins and small molecules
molecules = carnitine
fatty acids attach to carnitine (become acyl carnitine) and cross inner membrane through carnitine acylcarnitine translocase (detach at the end and rebecome fatty acyl-CoA and carnitine)