thick filaments=myosin filaments
*contains ATPase enzymes (split ATP to release energy for muscle contraction)
* myosin heads form cross bridges when link to thin filaments during contraction
*attached to Z discs by titin (elastic filaments, runs through of core of thick filamentS
2. thin filaments=actin filaments
*contains regulatory proteins (allow or prevent binding of myosin heads to actin)
*light (I) band only has thin filaments