Emotions

• Charles Darwin’s book “The Expression of Emotions in Man and Animals (1872) suggested 7 universal emotions associated with facial expressions
• What are the seven universal emotions?

  Surprise, Sadness, Disgust, Happiness, Fright, Anger, and Contempt
• Variations in the magnitude of emotional responses

  Emotional intensity
• Identify the action an individual will have

  Emotional intensity
• Ranges from Mild, Moderate, Strong

  Emotional intensity
• what are the BASIC EMOTIONS Based on Robert Plutchik?

  Joy, Sadness, Anger, Fear, Trust, Disgust, Surprise, and Anticipation
• It Controls emotion, memories, and arousal

  Limbic System
• It is the Center of emotional processing

  Amygdala
• Responsible for the perception of emotions such as anger, fear, and sadness.

  Amygdala
• Stores judgments and memories of behavior that produce positive and negative experiences

  Amygdala
• Who discovered emotional intelligence?

  Peter Salovey and John Mayer
• Who popularized emotional intelligence?

  Daniel Goleman in his 1995 book, “Emotional Intelligence: Why it can matter more than IQ
• Emotional intelligence is the Capacity to be aware of, control, and express one's emotion
• what are the FIVE ESSENTIAL ELEMENTS in emotional intelligence?

  Self-Awareness , Self-Regulation, Motivation, Empathy, and Social Skills