MOTIVATION AND EMOTION - ENUMERATION

• Five (5) Components of Emotional Intelligence:

  1. Self-Awareness in EI
  2. Self-Regulation
  3. Social Skills
  4. Empathy
  5. Motivation
• Why Does Emotional Intelligence Matter?

  • Relationship
  • Self-Awareness
  • Success
• Paul Ekman’s List of Basic Emotions (1972)

  • Joy
  • Anger
  • Sadness
  • Surprise
  • Fear
  • Disgust
• Nature of Emotions:

  • Subjective
  • Behavioral
  • Physiological
• Parts of the Limbic System:

  • Amygdala
  • Brain Cortex
  • Autonomy Nervous System (ANS)
  • Hippocampus
  • Basolateral Complex
  • Central Nucleus
• McDougall suggested that there were three (3) important elements of instinctive behavior:

  1. Perception
  2. Behavior
  3. Emotion
• Five (5) Basic Principles of Goal-Setting:

  1. Clarity
  2. Challenge
  3. Commitment
  4. Feedback
  5. Task Complexity
• How Does Self-Efficacy Develop? 

  • Mastery Experiences (successfully at doing)
  • Vicarious Experiences (observing other people)
  • Social Persuasion (encouragement and discouragement)
  • Emotional and Psychological States (influence how they feel)
• Maslow’s Hierarchy of Human Needs

  1. Self-Actualization
  2. Esteem
  3. Love and Belonging
  4. Safety Needs
  5. Physiological Needs
• The Five (5) Behavior Systems

  1. Oral
  2. Anal
  3. Sexual
  4. Dependency
  5. Aggression
• There are six (6) types of secondary motives:

  • Affiliation
  • Dependency
  • Social Approval 
  • Status
  • Security 
  • Power
• Six (6) Types of Primary Motives

  1. Hunger
  2. Thirst
  3. Sex
  4. Air Hunger
  5. Rest and Sleep
  6. Pain
• CONTEMPORARY THEORIES:

  • Self-Determination
  • Goal-Setting Theory
  • Self-Efficacy theory
  • Theory of Instinct
  • Drive Reduction Theory
  • Arousal Theory
• THEORIES OF EMOTION:

  • James-Lange Theory
  • Cannon-Bard Theory
  • Schachter-Singer's Two Factor Theory
  • Limbic System Theory
  • Darwin's Theory of Emotion
  • Attribution Theory
  • Opponent Process Theory