Glycolysis: In the first step, you must invest 2 ATP molecules and 1 glucose molecule, and you end up getting fructose 1,6-biphosphate. Then, this 6-2Carbon sugar is cleaved to make two 3-carbon molecules, glyceraldehyde 3-phosphate. Finally, you generate energy by releasing 2 NADH, 4 ATP, and two pyruvate.