Rehabilitation is a health-oriented process that assists an ill person or a person with disability to achieve the greatest possible level of physical, mental, spiritual, social, and economic functioning.
Assistive devices, also known as “Mechanical Aids”, are any item of equipment or product system that is used to improve the functional capabilities of individuals with disabilities.
A Walker is a mobility aid used to maintain balance, provide additional support because of wide area of contact with floor, and allow for some ambulatory independence.
Going downstairs involves turning the walker sideways so the front of the walker is beside your leg, putting your hand on the handle of the walker furthest from the stairs, putting the first two legs of the walker on the first step, moving your injured foot onto the first step, lowering your good foot down to the same step, and repeating going down each step, starting with the walker, weak leg, then strong leg.
Going down a curb involves walking up to the edge of the curb, putting all four legs of the walker on the ground below, stepping down with your weak foot, then your strong foot.
Safety tips for using crutches include making sure the crutches have padding at the top of the crutch at the handle and on the bottom tip that are in good condition, knowing how much weight you’re allowed to put through your injured leg, making sure any nuts are tight before using the crutches, wearing good supportive shoes or bare feet rather than loose slip on footwear, avoiding wet surfaces, removing any rugs that are easily moved to prevent slipping, adjusting the height of the crutches in standing, and placing the tip of the crutches about 10 cm or 6 inches out from the side of your toes