health and wellbeing

• Eating a balanced diet provides a variety of essential nutrients that fuel the body and brain.
• physical health and wellbeing
• mental health and wellbeing
• subjective: based on or influenced by personal feelings, tastes, or opinions
• spiritual health and wellbeing is the ability to live a life that is meaningful and fulfilling
• emotional health and wellbeing is the ability to manage emotions and cope with stress
• WHO definition of health: "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity