Hairs - A fall in core body temperature causes the hypothalamus to send nerve impulses to the hair erector muscles. This causes them to contract, which raises the hairs. As a result, a thicker layer of air is trapped next to the skin and forms an insulating layer, reducing heat loss. If the core body temperature rises, nerve impulses from the hypothalamus cause the erector muscles to relax and so the hair lies flat, reducing the thickness of the insulating layer.