breathing rate increases=more oxygen into bloodstream
heart rate increases
If not enough oxygen - anaerobic respiration
Lactic acid builds up (glucose-> lactic acid)
= lactic acid makes muscles tired and dont contract efficiently
So body has to remove lactic acid from muscles and oxygen debt occurs
Lactic acid when taken out of muscle is taken in bloodstream and taken back to liver and converted back to glucose WHICH ALL USES OXYGEN AND CAUSES OXYGEN DEBT