Exercise

Cards (3)

  • When exercising more energy is needed in muscles
    • breathing rate increases=more oxygen into bloodstream
    • heart rate increases
  • If not enough oxygen - anaerobic respiration
    • Lactic acid builds up (glucose-> lactic acid)
    • = lactic acid makes muscles tired and dont contract efficiently
    • So body has to remove lactic acid from muscles and oxygen debt occurs
  • Lactic acid when taken out of muscle is taken in bloodstream and taken back to liver and converted back to glucose WHICH ALL USES OXYGEN AND CAUSES OXYGEN DEBT