Exercise

    Cards (3)

    • When exercising more energy is needed in muscles
      • breathing rate increases=more oxygen into bloodstream
      • heart rate increases
    • If not enough oxygen - anaerobic respiration
      • Lactic acid builds up (glucose-> lactic acid)
      • = lactic acid makes muscles tired and dont contract efficiently
      • So body has to remove lactic acid from muscles and oxygen debt occurs
    • Lactic acid when taken out of muscle is taken in bloodstream and taken back to liver and converted back to glucose WHICH ALL USES OXYGEN AND CAUSES OXYGEN DEBT