Flexion-A decrease of the angle of the bones at a joint.
Extension-A Increase of the angle of the bones at a joint.
Abduction-Movement away from the midline of the body.
Adduction-Movement towards the midline of the body.
Circumduction-Turning or circular motion around a joint (which occurs in more than one plane)
Rotation-Movement around an axis.
Plantar flexion-Pointing the toes at the ankle/increasing the ankle angle.
Dorsi flexion-Moving toes up at the ankle/decreasing the ankle angle.