Examples of transverse waves include: ripples on the surface of water, vibrations in a guitar string, a Mexican wave in a sports stadium, electromagnetic waves such as light waves, microwaves, and radio waves, and seismic S-waves.
One way to remember the movement of particles in transverse waves is to use the 'S' sound: transverse waves such as seismic S-waves may be thought of as shake or shear waves as the particles move from side-to-side crossing the direction of wave travel.
Electromagnetic waves transfer energy as radiation, which is energy transferred as a wave spreading out from a source, such as light, infrared, and sound.
Visible light contains all the frequencies that can be detected by the human eye, with red light having the lowest frequencies of visible light and violet light having the highest frequencies of visible light.