Phase 3 Maturation-Remodeling

• How long can the Maturation-Remodeling phase last?

  3 weeks to several years
• In phase 3 it is vital that structures are?

  Progressively stressed throughout rehab (safety)
• During phase 3, these should be incorporated in order to facilitate tissue remodeling and realignment.

  Aggressive active ROM & strengthening exercises
• Being overly aggressive with rehab or training after an injury can interfere with the healing process a prolong the injury unnecessarily. True or false?

  True
• End goal for the phase is progression to…?

  Return to play without limitations
• What does ROM stand for?

  Range of movement
• What does MS stand for?

  Muscle
• What is Wolff’s Law?

  Bone and soft tissue will respond to the physical demands placed on them, causing them to remodel or realign along lines of tensile force.