Systematic desenstitzation in the treatment of flying
Background
Capafons predicted that they think systematic desensitisation works for fear of flying.
One reason they think this is that people have traveled in aeroplanes many times still have fear so flooding has not worked
Systematic desensitisation includes an element of control over the situation which may make it a better option than flooding
Second reason is that systematic desensitisation is practical as it can involve imagining the feared situation and the live situation which is not easy for someone struggling with this phobia
Third reason is the need for self control which means less dependence on the therapist which is likely to help success for therapy
Fourth reason is that systematic desensitisation is not as stressful as flooding and the patient can go at their own speed meaning they are more likely to continue therapy
Aim
To see if systematic desensitisation is a successful treatment for a specificphobia of flying
Sample
Volunteer sample: was a volunteer self selecting sample, found by a media campaign on radio, press and television
20 participants and 21 waiting for therapy as the waiting control group with random assignments of participants to the groups
Balanced in terms of age, gender and strength of fear
Treatment group has 8 males, 12 females (mean age 30)
Control group had 9 males and 12 females ( average age 35)
How was fear assessed:
measures of fear before and after flying was done with self report scales and clinical interviewing. Physical variables were also recorded in addition
Pre treatment
Participants were asked about life history and fear of flying
Control group procedure
watched video and had physical measurements taken
Nothing else for 8 weeks
Treatment group procedure
treatment consisted of 2one hour sessions a week
After treatment measures were taken after two flights (first being within 7 days of the treatment,
12-15 sessions all together finishing within 8 weeks
Both groups after 8 weeks were re tested for fear intensity measures (no clinical interview)
Measures
interview with person to find out about fear of flying including their life history
Fear of flying scale measured level of anxiety in different flying situations
Two scales measuring a persons catastrophic thoughts and how they thought they would have a physical reaction to flying
Video of a trip on plane, beginning with packing case and ending at touchdown at destination
Physical measures of heart rate, muscular tension and skin temperature
Dependant variable - the level of fear flying
measured by self report questionnaire
Fear scale measuring fear during flight
Scales measuring catastrophic thoughts and anxiety
Physical measures of heart rate, palm temperature and muscular tension
Results
Treatment group
90% of participants experienced a significant reduction of fear in measures
10% experienced no significant reduction of fear in measures
Control
No significant improvement therefore passage of time did not lead to changes
(5% showed improvement 1 participant showed similar improvement to treatment group)
Conclusion
Systematic desensitisation is an effective treatment for decreasing or eradicating the fear of flying