the muscular evolvement continuum is for gross (large muscle movements) and fine (small muscle movements) skills
the pacing continuum is for self-paced (performer controlled) and externally-paced (performer has no control) skills
the continuity continuum if for discrete (clear start and end), serial (elements of discrete put together) and continuous (hard to put ion subroutines) skills
the environmental influence continuum is for open (environment affected) and closed (unaffected by environment) skills