the way people think and process information - thinking
Symptoms of phobias
Having any one of these characteristics to the extent that they have a significant impact on a persons everyday life (work/social/education)
briefly state behavioural characteristics?
avoidant / anxiety response
what is a behavioural characteristic off phobias?
as confrontation with stimuli produces high anxiety responses, efforts are made to avoid the feared objects and situations in order to reduce the chances of such anxiety responses occurring
briefly state 2 emotional symptoms of phobias?
persistent, excessive fear
fear from exposure to phobic stimulus
state one emotional symptoms- persistent excessive fear?
high anxiety levels
phobias produce high levels of anxiety due to the presence of or anticipation of feared objects and situations
state another emotional symptom- fear from exposure to phobic stimulus?
phobias produce an immediate fear response, even PANIC ATTACKS, due to the presentation of the phobic object or situation
DISPROPORTIONATE response to the threat posed
what is a cognitive symptom of a phobia- explain briefly?
recognitition of exaggerated anxiety
fully describe the cognitvie symptom of a phobis?
Recognition of exaggerated anxiety
consciously aware that the anxiety levels in relation to their feared object/situatiion are overstated
aware they have a phobia
give other cognitive symtoms of phobias?
selective attention
Irrational beliefs
cognitive distortions- perception of phobic stimulus is distorted