perdev lesson 1

• Self is the union of elements, namely: body, thoughts, feelings or emotions, and sensations that constitute the individuality and identity of a person.
• Big Idea Being reflective helps you understand and improve yourself.
• 1. Get to know your personality Understanding your own personality is the first key. You have the collective opinion of others which is one aspect.
• 2. Get to know your core values

  Your core-values are the morale codes and the principles you hold near and dear to your heart.
• 3. Get to know your body How well do you know your body, your breathing, your abilities, your limits of balance and flexibility.
• 4. Get to know your dreams

  Your dreams and hopes create the pathway into your future. They help you build the life you can be proud of living.
• 5. Get to know your likes and dislikes Take the time to define your likes and dislikes, and don't put it up for a vote among family and friends. You decide.
• 6. Embracing the past Another way to know the self better is by knowing and treasuring the past.
• 7. Understanding Self-Perception and Others' Perception Knowledge of the self is a product of one's own perception, view of oneself in relation to other people, others' perceptions, and how a person truly is based on objective reality.