denial example: mom not seeing her kid doing drugs, divorce, thinking you can graduate but you can’t
repression: burying traumatic memory
repression example: car crash
projection: accusing others of your flaws
projection example: George being gay and saying teddy is
regression: returning to childlike state
regression example: crying to mom when upset, trying to combat midlife crisis
Reaction Formation: acting the opposite of how you feel, overcompensation
Reaction Formation example: bullying, overconfidence, happy after bad break up
rationalization: creating a seemling logical "excuse" to justify something bad
rationalization example: I'm hungry so I eat Feifei's special candy
displacement: taking our anger/frustration on a person or object that's not the cause of the offense
displacement example: "kick the dog"
oral stage happens from 0-1 years old
erogenous zones of oral: mouth, lips, tongue
major task of oral stage: weaning -> into solid food
oral fixation: smoking, overeating, biting nails, putting on chapstick to calm us like it once did
oral fixation = regression, still entirely Id (child)
anal stage happens from 2-3 years old
erogenous zones of anal: anus
major task of anal stage: toilet training
fixation at anal stage: obsession with neatnesss, cleanliness, order, and control
ego begins to develop at anal stage
free association: psychoanalysis method of exploring the unconscious in which the person relaxes and says whatever comes to mind (no matter how trivial or embarassing)
sublimation: redirecting negative feelings into more acceptable channels