Skill related components

Cards (6)

  • Agility
    The ability to change the position of the body quickly and control the movement
  • Balance
    The ability to maintain the bodys centre of mass above the baseline of support
  • Coordination
    The ability to use two or more body parts together
  • Power
    The ability form strength x speed quickly
  • Reaction time
    The time taken for your body to react to a stimulus
  • Speed?

    the ability to move parts of your body quickly, or the rate at which someone can perform a movement or cover a distance