Physical Activity and healthy habits for life
Cards (48)
- They are athletic events or activities which entail physical exertion and participation
- Primary objective of sports are
- Sports can also help improve
- It is observed when working together with other people during a game or match
- It is the ability to guide others in an organised and responsible manner
- Is the ability to treat all players, game officials, and spectators fairly during competitions
- A good sport plays his/her ____ __ ___ _____, follows the rules of the game, and is gracious in defeat yet humble in winning
- Are games played by single players against himself or herself
- The term individual came from the medieval Latin word
- In means
- Dividuus means
- Are played by two allied players opposing another pair of players.
- The term dual came from the Latin word
- Duos or dualis means
- Athletics is considered as the
- Athletics is considered as the simplest and oldest sport, being the basis the
- The basic categories of athletics are track events comprising of
- The basic categories of athletics are field events which includes
- It means running over a short distance In a limited period of time
- Is the act of running and jumping over some obstacles, with speed component
- The hurdles also known as
- It is an individual or team racing sport that requires the use of one's entire body to move through water. The sports takes place in pods or open water
- It is a form of water activity that provides endless pleasures. It is both a recreational and competitive activity
- It is the most commonly used stroke in swimming
- It is the most commonly used stroke in swimming. It is easily learned and less tiring the other strokes. It is advisable to practice the skill in a shallow pool intended for children
- It is also knows as front crawl, is the easiest and most efficient of the swimming strokes used in competition
- The swimmer swims with his/her back on the water. The swimmer's body is in a supine position, and without the crawls breathing requirement. The swimmer's one arm is brought over his/her head out of the water. The other arm is in the water which completes the forward-pulling motion. The flutter kick of the legs is also utilised as in the crawl, but the movements of the legs occur at a faster stroke
- Is a technique utilised for covering long distances. Movements of the arms and legs are done simultaneously
- In this style the leg motion utilised in this style is described as the "frog kick", wherein both legs are drawn up with the knees bent and spread outward
- Of all the swimming strokes, this is the considered the less tiring. Use the "scissors kick" for your legs motion
- This style of stroke is utilised for competitive swimming. Thus swimming style requires great strength and is intended for short distances. "Dolphin kick"
- Millions of people play it both recreationall and competively
- Is a game played by two persons. This game requires mental alertness and decisiveness to be able to play. Players use square board consisting of 8 rows with 8 squares each. The squares are placed alternately in white and black colors. Each player has 16 pieces, either in white or black
- Chess is one of the most popular games in the
- Chess is a board game played between two players that simulates a war between
- This piece is the most important
- Most powerful attacking piece
- How many king and queen piece is needed for chess
- How many rook or Castle is in the chess
- How many Bishop is in the chess