cno carbon nitrogen oxygen carbon 12 used with proton and form nitrogen 13 nitrogen 13 undergoes beta decay to form carbon 13 carbon 13 captures proton h and nitrogen 14 is formed nitrogen 14 captures proton and oxygen 15 is produced oxygen 15 undergoes beta decay and produces nitrogen 15 1915 fused with proton gives of helium and ends up with carbon 12 the process repeats again