One idea that many people get incorrect is the difference between heat and temperature. Heat energy or thermal energy is an energy store, it refers to the total amount of energy that can be stored in an object accounting for its size and particle movement. It is measured in Joules (J). Temperature is a measure of the kinetic energy of the particles in a substance in science it is measured in degrees Celsius (OC). The faster moving the particles are in a substance, the higher the temperature is.