Counselling is an interactive process characterized by a unique relationship between the counsellor and client
Changes experienced by the client in counselling can be in the areas of behavior, beliefs, and level of emotional distress
The objective of counselling is achieved through functions such as advice, reassurance, communication, release of emotional tension, clarified thinking, and reorientation
The important components of counselling are the counsellor, the client, and the working alliance between them
A counsellor is a trained professional who serves clients through therapeutic communication
A counsellor should possess attributes such as a genuine desire to help the client, acceptance and respect for the client, ability to listen and understand the client's pain, and excellent therapeutic communication skills
The client brings personal pain, help-seeking by choice, and personal issues to counselling
The work alliance between counsellor and client involves core conditions like empathy, respect, and genuineness
Process goals in counselling are objectives that must be achieved during counselling sessions and in the counsellor's office
Outcome goals of counselling include behavioral change, coping with life realities, making important life decisions, change in beliefs, and relief from emotional distress
Counselling has stages that follow a complete sequence, including the initial disclosure, in-depth exploration, and commitment to action
In the initial disclosure stage, the counsellor encourages self-disclosure by setting trust-promoting conditions
In the in-depth exploration stage, the client gains a clearer understanding of life concerns and develops a new sense of hope and direction
In the commitment to action stage, the client decides on how to accomplish goals defined and commits to a plan with help from the counsellor
Types of counselling include directive counselling, nondirective or client-centered counselling, and participative counselling
Ethical dimensions of counselling include informed consent, confidentiality, and the protection and development of the client and counsellor