Elastic objects return to their original shape once the deforming forces are removed
Spring constant is the property of an object/material that tells you how easy it is to stretch or compress
Extension is how much longer an object is compared to its original length
Hooke's law states that the extension of a spring is directly proportional to the force applied, as long as its 'limit of proportionality' is not exceeded.
The limit of proportionality is when the spring starts to become permanently stretched (or compressed)