Nutrition refers to the biological activity of an animal, including digestion, absorption, and transport of food or raw materials into their cells for growth, reproduction, and maintenance of homeostaticbalance
Carbohydrates are organic compounds composed of carbon, hydrogen, and oxygen, providing the major source of energy for the body (80 to 100% of calories)
Carbohydrates are divided into three groups:
Monosaccharides (simple sugars): the simplest form of carbohydrates (e.g., glucose, fructose, galactose)
Disaccharides (double-sugars): made up of 2 monosaccharides (e.g., sucrose, lactose, maltose)
Oligosaccharides (Trisaccharides): formed of carbohydrates consisting of 3 to 10 simple sugars (e.g., raffinose, maltotriose, stychyose)
Polysaccharides: composed of more than 10 simple sugars (e.g., starch, cellulose, glycogen)
Proteins are organic substances that yield amino acids on digestion, used in repairing worn-out body tissue
Fats are organic compounds providing a concentrated source of energy (constituting 34% of the energy in the human body)
Vitamins are organic molecules required in small amounts for normal metabolism, while trace elements or minerals are inorganic nutrients needed by the body in minute amounts
Carbohydrates are organic compounds composed of carbon, hydrogen, and oxygen, providing a major source of energy for the body