Myofibril contraction process:
1. Impulse at neuromuscular junction releases Ca2+ from sarcoplasmic reticulum
2. Ca2+ binds to troponin, causing a shape change and tropomyosin moves away from actin
3. Myosin binds to actin, forming an actomyosin cross bridge
4. ADP and phosphate ions released cause the power stroke
5. ATP binds, myosin unbinds from actin
6. ATP breaks down to ADP and phosphate to return myosin to original position
7. Ca2+ ions reabsorbed, troponin moves back, and tropomyosin re-covers binding sites