Prepare the necessary supplies to save time
Stand in front of the sink, ensuring the uniform doesn't touch the sink to prevent contamination
Remove jewelry to facilitate proper cleansing and prevent microorganism accumulation
Turn on water, adjust force and temperature until warm to open pores and remove oil from the skin
Wet from wrist area to hands, keeping hands lower than elbow to allow water to flow towards the fingertips
Use soap, lather thoroughly, wash palm, back of the hand, each finger, inter-digital spaces, knuckles, fingernails, wrist with firm rubbing and circular motion
Continue friction for 15-20 seconds based on the degree of contamination
Rinse thoroughly to remove organisms and dirt into the sink
Pat dry hands and wrists with hand towel, use paper towel to turn off the faucet, discard paper towel