PERDEV 3RD QUARTER

• How can we understand ourselves? (Clue: UMS)

  Understand your life story, Make self-relfection a habit, Seek honest feedback
• Ability to recognize and acknowledge your thoughts, emotions, behaviors, and motivations as they happen

  Self-Awareness
• Determinants of Personality

  Biological Factors, Social Environment, Family
• Encompasses a deeper comprehension of who you are

  Understanding oneself
• Hereditary, genes


  Nature
• Environment


  Nurture
• Sets of behaviors, cognitions, and emotional patterns that evolve from biological and environmental factors

  Personality
• Big 5 factors of Personality (CLUE: OCEAN)


  Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism
• Involves all aspects of a person

  Holistic Personality Development
• Proposed the hierarchy of needs theory

  Abraham maslow
• the founder and father of psychoanalysis

  sigmund freud
• 3 basic structures of mind

  id, ego, superego
• 1st stage of psychosexual development theory


  oral stage
• 2nd stage of psychosexual development theory

  anal stage
• 3rd stage of psychosexual development theory

  phallic stage
• 4th stage of psychosexual development theory

  latency stage
• 5th/last stage of psychosexual development theory


  genital stage
• how many stages are there in psychosocial development theory?

  8
• Wanting to possess the mother and the desire to replace the father

  Oedipus Complex
• Wanting to possess the father and replace the mother

  Electra complex
• Young girls experiencing anxiety upon realizing they lack penis

  Penis envy
• fears that he will be punished for feeling that he wants to replace his own father

  castration anxiety
• Proposed the psychosocial development theory

  Erik Erikson
• 1st stage of psychosocial development theory

  trust vs. mistrust
• 2nd stage of psychosocial development theory

  autonomy vs shame and doubt
• 3rd stage of psychosocial development theory

  initiative vs guilt
• 4th stage of psychosocial development theory


  industry vs inferiority
• 5th stage of psychosocial development theory


  identity vs confusion
• 6th stage of psychosocial development theory

  intimacy vs isolation
• 7th stage of psychosocial development theory

  generativity vs stagnation
• 8th stage of psychosocial development theory

  integrity vs despair
• a reaction of response to any kind of demand or threat

  stress
• a group cognitive-behavioral intervention designed to prevent depressive symptoms

  coping
• state manifested by a syndrome which consists of all the nonspecifically induced changes in biological system

  selye's theory
• stages of selye's theory

  alarm, resistance, exhaustion, return to normal
• defined as a natural and instinctive state of mind or intuitive feeling

  emotion
• Bodily changes comes first and form the basis of an emotional experience

  James-Lange Theory
• this happens if parents are too lenient

  anal expulsive personality
• this happens if parents are too strict and the children begins with toilet training too early

  anal retentive personality
• right side motor skills

  left hemisphere