AO1 Ideal Mental Health

Cards (12)

  • Who proposed this definition?
    Jahoda
  • How is abnormality defined regarding deviation from ideal mental health?
    Absence of ideal characteristics for 'good' mental health
  • Jahoda believed that mental illness should be defined by the absence of 'good' mental health.
  • Jahoda defined 6 characteristics of 'idea'/'good' mental health that enable a person to feel happy and live contently. The absence of just 1 can lead to abnormality or mental illness
  • What is the acronym to remember the 6 characteristics of ideal mental health?
    PRAISE
  • Personal Growth refers to the ability to self-actualise and reach their own goals
  • Reality perception: how a person views the world is similar to how others view the world. E.g. no denial or distorted view of reality
  • Autonomy: being independent and displaying self regulation over their thoughts, emotions and behaviours in all situations
  • Integration: forming positive relationships and friendships
  • Self-attitude: A high self-esteem and strong sense of identity
  • Environmental Mastery: Adapting to situations and the ability to 'master' different aspects of life. E.g. relationships, work and hobbies
  • The 6 categories identified by Jahoda are:
    1. Personal growth
    2. Reality perception
    3. Autonomy
    4. Integration
    5. Self attitude
    6. Environmental mastery