AO1 Ideal Mental Health

    Cards (12)

    • Who proposed this definition?
      Jahoda
    • How is abnormality defined regarding deviation from ideal mental health?
      Absence of ideal characteristics for 'good' mental health
    • Jahoda believed that mental illness should be defined by the absence of 'good' mental health.
    • Jahoda defined 6 characteristics of 'idea'/'good' mental health that enable a person to feel happy and live contently. The absence of just 1 can lead to abnormality or mental illness
    • What is the acronym to remember the 6 characteristics of ideal mental health?
      PRAISE
    • Personal Growth refers to the ability to self-actualise and reach their own goals
    • Reality perception: how a person views the world is similar to how others view the world. E.g. no denial or distorted view of reality
    • Autonomy: being independent and displaying self regulation over their thoughts, emotions and behaviours in all situations
    • Integration: forming positive relationships and friendships
    • Self-attitude: A high self-esteem and strong sense of identity
    • Environmental Mastery: Adapting to situations and the ability to 'master' different aspects of life. E.g. relationships, work and hobbies
    • The 6 categories identified by Jahoda are:
      1. Personal growth
      2. Reality perception
      3. Autonomy
      4. Integration
      5. Self attitude
      6. Environmental mastery