Cog

• P- One strength of the

  cognitive approach is

  that it has had practical

  application to the field

  of clinical psychology,

  with the development

  of Cognitive

  Behavioural Therapy

  (CBT).
• E- CBT is a form of talking

  therapy that aims to

  reframe thoughts and

  behaviours.
• E- This is a strength of the

  approach as it is one of

  the most commonly

  used treatments for

  disorders such as anxiety and depression

  and has proven to be

  effective, especially

  when used alongside

  medication.
• L- Therefore, the

  approach has real value

  as it has informed the

  ways in which we can

  treat different mental

  disorders, improving

  people’s lives, making

  the approach more

  credible.