AKA afferent, receives and relays sensory information towards CNS
Nervous System

Receives, processes and communicates information
Brain

Coordinates mental processes and bodily activity
Sympathetic Nervous System
Initiates FFF (fight, flight, freeze) response
Spinal reflex

Unconscious response or reflexive nervous system
Peripheral Nervous System

Carries information to and from CNS
Spinal Cord

Relays information to and from the brain
Central Nervous System

Receives, processes and coordinates responses to information
Motor neuron

AKA efferent, controls voluntary movement in PNS
Autonomic Nervous System

Regulates the internal bodily functions
Parasympathetic Nervous System
Calms the body after a stressor and maintains homeostasis
Neurotransmitter

A chemical substance that carries information between neurons
neurotransmitters and neuromodulators
Aimed at post-synaptic neuron
Aimed at a wide range of post-synaptic neurons
GABA

Inhibitory neurotransmitter that causes the post-synaptic neuron to be less likely to release a message
Dopamine

Neuromodulator that produces psychological feelings of motivation and further drives reward-based learning
Glutamate

Excitatory neurotransmitter that causes the post-synaptic neuron to release a message
Neuromodulators
Dopamine (excitatory)
Serotonin (inhibitory)
Serotonin
Neuromodulator that has an important role in physiological and psychological experiences such as mood stabilisation, regulating sleep-wake, and regulating digestion & appetite
Neuromodulator

Enhance transmission of neurotransmitter for a longer period of time
Neurotransmitters and neuromodulators are crucial for communication between neurons
Neurotransmitters
Glutamate (excitatory)
GABA (inhibitory)
Pruning

Synapse removal that occurs during adulthood
Synaptic plasticity

The brain's ability to change and adapt by strengthening or weakening the connections between neurons
Rerouting creates alternative neural pathways by removing damaged neurons and forming new pathways between active neurons
Long-term depression (LTD)
Lasting decrease in strength of synaptic transmission due to lack of stimulation between pre- and post-synaptic neurons
Neural pathways

The connections between neurons that allow for the transmission of information
Sprouting
Regrowth of new synaptic connections
Long-term potentiation (LTP)
Lasting increase in strength of synaptic transmission due to frequent stimulation between pre- and post-synaptic neurons
Fixation at a particular stage can lead to personality disorders.
External stressor

A stimulus from outside a person's body that prompts a stress response
Internal stressors
Appetite
Illness
Sleep
Thoughts
Internal stressor

A stimulus from within a person's body that prompts a stress response
Freeze
A response to external stressors that involves becoming immobilized
External stressors

Schoolwork
Weather
Noise
Acute stress

Symptoms are brief in duration and the body bounces back
Fight

A response to external stressors that involves confronting the threat
Chronic stress

Continues for a prolonged period of time and can be overwhelming
Flight

A response to external stressors that involves escaping by running away