Resistance

• The Resistance phase refers to when the intense arousal from the alarm phase diminishes, but the physiological arousal remains above normal
• During Resistance, unnecessary processes shut down; digestion, sex drive etc. and the Cortisol in the blood stream energies the body
• In the Resistance phase, the ability to deal with the stressor remains above normal
• Resistance Phase

  
• Signs of Resistance phase include the decrease in immune function due to the release of cortisol, the presence of mild physical ailments and changes in behaviour
• Signs of Resistance phase include the decrease in the ability to cope with new stressors
• The Body returns to homeostasis if the stressor is successfully dealt with