- At rest, tropomyosin is blocking the actin-myosin binding site, held in place by troponin
- Calcium binds to the troponin, causing the troponin to uncover the binding site. Cross bridge formation - myosin enters a high energy state
- Calcium activates ATP hydrolase, breaking down ATP into ADP and Pi - powerstroke
- ATP binds to the myosin head, breaking the bridge - ATP is hydrolysed, which returns myosin to its high energy state
- The cycle repeats as long as ATP and Ca2+ is present