Two self sub-systems include all aspects of one’s being and experiences perceived in awareness by the individual
A wide gap between the ideal self and self-concept indicates incongruence and an unhealthy personality
Actualizing Tendency
The need to satisfy one’s hunger drive
The need to express deep emotions when they are felt
The need to accept one’s self
People fight against new ideas, distort experiences that do not fit, find change painful, and growth frightening
We have to learn to separate behaviors from the totality of one’s being
Bro!: 'No matter who you are, you are forever my brother'
Social comparison can lead to feelings of threat when someone outperforms us, especially if that person is close to us
In an attempt to increase or maintain self-esteem, some people may become narcissistic, characterized by overly high self-esteem, self-admiration, and self-centeredness
We need to stop comparing ourselves with other people, especially those we see on social media
Sometimes behaving badly doesn't mean that we are automatically or entirely a bad person
We have the ability to improve ourselves, contribute to the future we hope to have, regardless of past events or current situations
We are capable of helping ourselves and attaining the ideal self we intend to become, regardless of how we feel
Becoming a person
An individual must make contact
Narcissistic Personality Disorder characteristics
Ways in which our social relationship affects our self-esteem