Origin: vertebral spines from T7 to the sacrum, posterior third of the iliac crest, lower 3 or 4 ribs, sometimes from the inferior angle of the scapula
Insertion: floor of the intertubercular groove
Action: Extends the arm and rotates the arm medially
Trapezius
Origin: medial third of the superior nuchal line, external occipital protuberance, ligamentum nuchae, spinous processes of the vertebrae C7-T12
Insertion: lateral third of the clavicle, medial side of the acromion and the upper crest of the scapular spine, tubercle of the scapular spine
Action: elevates and depresses the scapula (depending on which part of the muscle contracts); rotates the scapula superiorly; retracts scapula
Rhomboidmajor
Origin: spines of vertebrae T2-T5
Insertion: Medial border of the scapula inferior to the spine of the scapula
Action: Retracts, elevates, and rotates the scapula inferiorly
Rhomboidminor
Origin: inferior end of the ligamentum nuchae, spines of vertebrae C7 and T1
Insertion: Medial border of the scapula at the root of the spine of the scapula
Action: Retracts, elevates and rotates the scapula inferiorly
Flexordigitorumprofundus
Origin: posterior border of the ulna, proximal two-thirds of the medial border of ulna, interosseous membrane
Insertion: base of the distal phalanx of digits 2-5
Action: flexes the metacarpophalangeal, proximal interphalangeal and distal interphalangeal jointx
Flexordigitorumsuperficialis
Origin: humeroulnar head: common flexor tendon; radial head: middle 1/3 of radius
Insertion: shafts of the middle phalanges of digits 2-5
Action: flexes the metacarpophalangeal and proximal interphalangeal joints
Flexorcarpiradialis
Origin: common flexor tendon from the medial epicondyle of the humerus
Insertion: base of the second and third metacarpals
Action: flexes the wrist, abducts the hand
Flexorcarpiulnaris
Origin: common flexor tendon and (ulnar head) from medial border of olecranon and upper 2/3 of the posterior border of the ulna
Insertion: pisiform, hook of hamate, and base of 5th metacarpal
Action: flexes wrist, adducts hand
Bicepsbranchii
Origin: short head: tip of the coracoid process of the scapula; long head: supraglenoid tubercle of the scapula
Insertion: tuberosity of the radius
Action: flexes the forearm, flexes arm (long head), supinates
Brachioradialis
Origin: upper two-thirds of the lateral supracondylar ridge of the humerus
Insertion: lateral side of the base of the styloid process of the radius
Action: flexes the elbow, assists in pronation and supination
Deltoid
Origin: lateral one-third of the clavicle, acromion, the lower lip of the crest of the spine of the scapula
Insertion: deltoid tuberosity of the humerus
Action: abducts arm; anterior fibers flex and medially rotate the arm; posterior fibers extend and laterally rotate the arm
Extensorcarpi radialis longus
Origin: lower one-third of the lateral supracondylar ridge of the humerus
Insertion: dorsum of the second metacarpal bone (base)
Action: extends the wrist; abducts the hand
Extensor carpi ulnaris
Origin: common extensor tendon and the middle one-half of the posterior border of the ulna
Insertion: medial side of the base of the 5th metacarpal
Action: extends the wrist; adducts the hand
Infraspinatus:
Origin: infraspinatus fossa
Insertion: greater tubercle of the humerus (middle facet)
Action: laterally rotates the arm
Pectoralis major:
Origin: medial 1/2 of the clavicle, manubrium and body of sternum, costal cartilages of ribs 2-6, sometimes from the rectus sheath of the upper abdominal wall
Insertion: crest of the greater tubercle of the humerus
Action: flexes and adducts the arm, medially rotates the arm
Pectoralis minor
Origin: ribs 3-5
Insertion: coracoid process of the scapula
Action: draws the scapula forward, medialward, and downward
Subscapularis
Origin: medial two-thirds of the costal surface of the scapula (subscapular fossa)
Insertion: lesser tubercle of the humerus
Action: medially rotates the arm; assists extension of the arm
Supraspinatus
Origin: supraspinatus fossa
Insertion: greater tubercle of the humerus (highest facet)
Action: abducts the arms (initiates abduction)
Teres major:
Origin: dorsal surface of the inferior angle of the scapula
Insertion: crest of the lesser tubercle of the humerus
Action: adducts the arm, medially rotates the arm, assists in arm extension
Teres minor
Origin: upper 2/3 of the lateral border of the scapula
Insertion: greater tubercle of the humerus (lowest facet)