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Sport Science
Motor learning + Coaching
Learning process
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Cards (11)
Identification
of stimuli
Cues or stimuli from the
senses
e.g. Vision, Hearing, Smell, Touch and Balance
Response identification
Procesing of data received by the brain
Response
performance of the necessary movement
Feedback
Information about the performance
Fittss
and
Posner
learning model has
3
stages
Congnitive
phase of learning
The athlete makes many
errors
, often
large
in nature
Great
variability
between attempts
They have
little
ability to correct their own
mistakes
Demonstrations are vital
Associative
phase of learning
Characterised by extensive practice
The athlete is able to perform the
basic skill
Errors become
less
in number and
magnitude
They are able to used their own
feedback
(little bit)
Autonomous
phase of learning
A high degree of
accuracy, consistency
and
reliability
The athlete can perform other tasks at the
same
time as the skill
Low
performance variability
They can detect their own
errors
and make
adjustments
to correct them
Visual cues
Recieved by the performer using their sese of sight
e.g. demonstration, graphs, pictures
Verbal cues
A short concise phrase that prompts the performer to attend the key components of the skill
Short and concise
3-4 Key points of the skill
Appropriate to the age, comprehension and experience level of the learner
Proprioceptive cues
Perceptions of the body position and movements