Involves immediate and direct exposure to the phobic stimulus. For e.g; a person who has a phobia of enclosed spaces would be placed in a loft and wouldn’t be able to leave until their anxiety levels reduce
A person is unable to avoid their phobia and through continuous exposure, anxiety levels eventually decrease.
high levels of anxiety cannot be maintained for a long period of time, the fear will eventually extinguish
based on CC, breaking the CS-CR bond