Quadrats are placed repeatedly in a sample area to provide a reliable estimate. Quadrats can be placed systematically, e.g. in a ‘belt transect’, typically to measure changing distribution/ randomly, e.g. to estimate population density. Depending on the presence/absence, frequency or % coverage of a given species can be recorded. Both systematic & random sampling methods are used to avoid bias in the selection of samples. The major limitation of quadrat sampling is that large & mobile animals cannot be effectively sampled. It is most suitable for plants and small, slow-moving animals.