A collection of three or more individuals who interact about some common problem or interdependent goal and can exert mutual influence over one another
Designed to develop more united and effective working members or a group that has reached a higher level of quality; it has developed cohesiveness among its members; it creates critical work processes; provides leadership for its own development and performance
Content-oriented with specific lesson plans and learning objectives
Use questionnaires, multimedia presentations, group discussions, role playing, panel presentations, mini-lectures, and other strategies to personalize content
2. Leader takes steps to change focus to underlying processes, expression of opinions, feelings, and beliefs, ownership of personal reactions, keeping participants focused on internal processes, and making discussions member-centered
Focus on present experiences, interaction between members, feedback, practice of new behavior, self-disclosure, risk-taking, authenticity, and awareness of self and interactions
Do not have leaders present, members rotate leadership role, focus on general growth issues, interaction between members, self-disclosure, risk-taking, and authenticity
Distinction between Self-Help Groups & therapeutic Groups
Self-help groups do not have leaders present, while therapeutic groups may have leaders; counseling groups are short-term, focused on adjustment issues, and for relatively normal functioning individuals; therapy groups are suited for those with more severe disorders
Counseling groups are aimed at fixing current problems and preventing future ones, members receive specific help, sessions have specific lengths depending on the setting, and end with a "go-around" to discuss takeaways and intentions for the next week
Suited for those with more severe disorders, longer-term treatments, led by professionals with advanced training, dealing with disorders that may require medication, hospitalization, or other medical interventions
Integral part of most medical health programs, structured to provide daily or weekly support, help participants learn coping or interpersonal skills, create a surrogate family, teach problem-solving strategies
Participants become more aware of their behavior and its impact on others, become sensitive to nuances in others' behavior, increase motivation to grow and learn
1. Acts as a real-life laboratory for practicing new behaviors
2. It is possible to experiment with new behavioral options, new ways of relating to other people, and then to get feedback on the impact of this action
3. Roleplaying and other psychodramatic strategies make it possible to rehearse confrontations in a reasonably safe setting and then to refine strategies in light of suggestions made by others