SD - AO3

• SD is time-consuming, when compared to alternatives such as flooding, as the person with the phobia needs to be trained in relaxation techniques and gradual exposure can take many sessions
• Progress in SD therapy may not generalise outside of the clinical setting when the person with the phobia must face their fear without the support of the therapist
• Why is SD often a more pleasant experience than flooding?

  The client controls the pace, which helps limit anxiety and makes the experience less stressful.
• What limits the real-world effectiveness of both SD and flooding?

  They are often conducted in controlled environments, which may not fully prepare clients for real-life situations
• Which type of phobia do SD and flooding treat most effectively?

  Specific phobias, like fear of objects
• Why are social phobias harder to treat with SD or flooding?

  It’s harder to replicate and control social situations in therapy
• What are some pharmacological alternatives to behavioural therapy for phobias?

  Benzodiazepines and antidepressants
• Why might some prefer drug treatments over behavioural therapies?

  Drugs work more quickly, are often cheaper, and don’t require multiple sessions with a therapist
• What is a limitation of drug treatments for phobias?

  They may only offer temporary relief and can have side effects
• Why do sufferers often still choose behavioural therapy despite the availability of drugs?

  Because behavioural treatments are more likely to address the root of the phobia and provide long-term relief.