Cards (16)

    • Low back pain - the scale:
      • A review of population based epidemiology studies of back pain prevalence (Walker 2000) suggests:
      • 12 - 33% point prevalence (in the moment)
      • 19 - 43% in last month
      • 22 - 65% in last year
      • 59 - 84% at some time in lives
    • Definition of non-specific low back pain:
      • Pain in the back between the bottom of the rib cage and the buttock creases
      • Unlikely to be because of a serious problem such as cancer, infection, fracture, or as part of more widespread inflammation
      • Other descriptions
      • Non-specific LBP
      • Mechanical LBP
      • Musculoskeletal LBP
      • Simple LBP
    • Specific spinal diagnosis:
      • About 10 - 15% of presenting back pain cases, possibly a lot less:
      • fractures
      • Neoplasm (tumour)
      • Structural deformity
      • Scheuerman's disease
      • Spinal infection
      • Spondylolisthesis/Spondylolysis
      • Radiculopathy
    • Some Back Pain Definitions:
      • Acute: Recent onset of back pain - had pain for less than 6 weeks
      • Subacute: 6 weeks to 3 months
      • Chronic: pain for more than 3 months duration
      • Recurrent, relapsing: multiple acute episodes
    • Non specificity:
      • 85% of cases can not be given a clear structural diagnosis
      • Findings of MRI, X-Ray and CT scan do not closely correlate with incidence, severity or outcome
      • Scientifically the best we can do is label it Non Specific LBP
      • No existing model of classification wins
    • The evidence-based natural course - Short Term:
      • Most improve considerably in a months time
      • 30% still have symptoms
      • 20 - 25% still have limitations
    • The evidence-based natural course - Long Term:
      • 70 - 80% will report some recurrent symptoms
      • Most will be able to function without significant limitation
      • Around 10% will have chronic disabling ongoing pain
    • Risk Factors for acute LBP - often weak predictors:
      • Previous LBP the strongest predictor of future episodes
      • Heavy lifting at work, vibration
      • Lifestyle factors - smoking
      • Obesity
      • Emotional distress/ depressive symptoms
    • What (surprisingly?) do not seem to be clear risk factors:
      • Body build, height, length
      • Static work postures and sitting
      • Leisure activities
    • Predictors of Chronicity (main predictors):
      • Age (>50-55 yrs)
      • Nerve root pain
      • Pain intensity/ Level of disability
      • Previous LBP
      • Heavy physical work demands
    • Predictors of Chronicity (additional predictors):
      • Distress/depression
      • Low self efficacy
      • High disability
      • Illness perceptions
      • Fear Avoidance
      • Catastrophising
      • Low health perception
      • Length of sickness absence
      • Unemployment
      • Compensation
      • Expectations of recovery
      • Smoking
      • Work satisfaction
    • What doesn’t seem to predict chronicity?
      • MRI/ X-ray findings
      • Objective examination findings (except neurological)
      • “Diagnosis”
    • Biopsychosocial Considerations:
      • LBP related disability has experienced an epidemic in western industrialised societies
      • Modern medicine is failing to manage this explosion
      • An appreciation of the impact of psychosocial factors on the injury/illness experience is vital.
    • Psychological Factors - chronic LBP patients have been shown to demonstrate:
      • Somatisation
      • Distress/ depressive signs
      • Low self efficacy/ perceptions of personal control
      • Catastrophising – Be careful with your explanations
      • Fear Avoidance
      • Some of the above indices have been shown to be (a little bit) predictive of prognosis
    • The fear avoidance model
    • Interaction of physical and behavioural factors