Cards (16)

  • Low back pain - the scale:
    • A review of population based epidemiology studies of back pain prevalence (Walker 2000) suggests:
    • 12 - 33% point prevalence (in the moment)
    • 19 - 43% in last month
    • 22 - 65% in last year
    • 59 - 84% at some time in lives
  • Definition of non-specific low back pain:
    • Pain in the back between the bottom of the rib cage and the buttock creases
    • Unlikely to be because of a serious problem such as cancer, infection, fracture, or as part of more widespread inflammation
    • Other descriptions
    • Non-specific LBP
    • Mechanical LBP
    • Musculoskeletal LBP
    • Simple LBP
  • Specific spinal diagnosis:
    • About 10 - 15% of presenting back pain cases, possibly a lot less:
    • fractures
    • Neoplasm (tumour)
    • Structural deformity
    • Scheuerman's disease
    • Spinal infection
    • Spondylolisthesis/Spondylolysis
    • Radiculopathy
  • Some Back Pain Definitions:
    • Acute: Recent onset of back pain - had pain for less than 6 weeks
    • Subacute: 6 weeks to 3 months
    • Chronic: pain for more than 3 months duration
    • Recurrent, relapsing: multiple acute episodes
  • Non specificity:
    • 85% of cases can not be given a clear structural diagnosis
    • Findings of MRI, X-Ray and CT scan do not closely correlate with incidence, severity or outcome
    • Scientifically the best we can do is label it Non Specific LBP
    • No existing model of classification wins
  • The evidence-based natural course - Short Term:
    • Most improve considerably in a months time
    • 30% still have symptoms
    • 20 - 25% still have limitations
  • The evidence-based natural course - Long Term:
    • 70 - 80% will report some recurrent symptoms
    • Most will be able to function without significant limitation
    • Around 10% will have chronic disabling ongoing pain
  • Risk Factors for acute LBP - often weak predictors:
    • Previous LBP the strongest predictor of future episodes
    • Heavy lifting at work, vibration
    • Lifestyle factors - smoking
    • Obesity
    • Emotional distress/ depressive symptoms
  • What (surprisingly?) do not seem to be clear risk factors:
    • Body build, height, length
    • Static work postures and sitting
    • Leisure activities
  • Predictors of Chronicity (main predictors):
    • Age (>50-55 yrs)
    • Nerve root pain
    • Pain intensity/ Level of disability
    • Previous LBP
    • Heavy physical work demands
  • Predictors of Chronicity (additional predictors):
    • Distress/depression
    • Low self efficacy
    • High disability
    • Illness perceptions
    • Fear Avoidance
    • Catastrophising
    • Low health perception
    • Length of sickness absence
    • Unemployment
    • Compensation
    • Expectations of recovery
    • Smoking
    • Work satisfaction
  • What doesn’t seem to predict chronicity?
    • MRI/ X-ray findings
    • Objective examination findings (except neurological)
    • “Diagnosis”
  • Biopsychosocial Considerations:
    • LBP related disability has experienced an epidemic in western industrialised societies
    • Modern medicine is failing to manage this explosion
    • An appreciation of the impact of psychosocial factors on the injury/illness experience is vital.
  • Psychological Factors - chronic LBP patients have been shown to demonstrate:
    • Somatisation
    • Distress/ depressive signs
    • Low self efficacy/ perceptions of personal control
    • Catastrophising – Be careful with your explanations
    • Fear Avoidance
    • Some of the above indices have been shown to be (a little bit) predictive of prognosis
  • The fear avoidance model
  • Interaction of physical and behavioural factors