• E: firstly, informed consent obtained - providing participants with a clear explanation of the study’s aims, procedures, (e.g. completing a sleep diary and questionnaire) and data usage via Microsoft Forms intro page. Participants had to give explicit consent before proceeding, ensuring fully aware of their rights. Secondly, confidentiality and anonymity maintained by removing all identifiable info from data set and securely storing responses, protecting participant privacy. Additionally, participants made aware of right to withdraw at any time without consequence, outlined in both consent form + recruitment email, ensuring autonomy. Study minimised harm, involved in non-invasive methods like self-reports and participants not required to alter daily routines. Finally, all participants…
