Non-metals are not good conductors of heat and electricity. Non-metals do not reflect light well. Most non-metals exist at room temperature as solids. Some examples of non-metals include carbon (C), nitrogen (N), oxygen (O), sulfur (S), chlorine (Cl), iodine (I), fluorine (F), phosphorus (P), selenium (Se), tellurium (Te), helium (He), neon (Ne), argon (Ar), krypton (Kr), xenon (Xe), radon (Rn), hydrogen (H)