1. Anticipation of food triggers saliva production
2. Chewing and saliva turn food into a moist lump called the bolus
3. Peristalsis propels the bolus down the esophagus into the stomach
4. Stomach walls break down the bolus into chunks
5. Stomach acids and enzymes start to dissolve the food
6. Bile, pancreatic and intestinal juices break down fats, proteins and carbohydrates in the small intestine
7. Nutrients are absorbed through the villi in the small intestine
8. Leftover fiber, water and dead cells make it to the large intestine where most fluid is drained out
9. Remaining waste is expelled through the anus