Diffusion is the spreading of particles of any substance, in solution or a gas, resulting in a net movement from an area of high concentration to an area of low concentration down a concentration gradient.
The rate of diffusion is affected by the difference in concentration, the temperature and the available surface area.
Dissolved substances, such as glucose and urea and gases such as oxygen and carbon dioxide move in and out of cells by diffusion.
Osmosis is the movement of water from a region of high to low concentration through a partially permeable membrane.
If the concentration of the solutes in the solution outside the cell is higher than the internal concentration, the solution is hypertonic to the cell.
If the concentration of the solutes in the solution outside the cell is the same as the internal concentration, the solution is isotonic to the cell.
If the concentration of the solutes in the solution outside the cell is lower than the internal concentration the solution is hypotonic to the cell.